ABC Smoothie
Serving Size: 1 1/2 cups
Number of Servings: 3
Ingredients
- 1 ½ large beetroot
- 3 large carrots
- 3 large apples
- 1 ½ inch piece of ginger, peeled (optional)
- 3 Tablespoons lemon juice
- 1 teaspoon of honey
- Ice cubes (as needed)
Directions
- Wash and scrub beet. Chop off the leafy head and tail. Then roughly cut the beet in chunks and set aside.
- Next wash and scrape the carrot roots with the back of a knife. Chop off the head. Slice the carrot into half for easy blending.
- Wash and core the apple. Then cut the apple into 4 pieces
- Place all the veggies and other ingredients in a blender with ½ a cup of water. Add more water if needed to keep the veggies moving.
- Blend the mixture until smooth then transfer juice in a coarse strainer with a bowl underneath.
- Extract juice in a bowl. You might need to move and press the pulp with a spatula in the strainer to extract all the juice.
- Discard the pulp and serve.