Veggie Egg Scramble

Veggie Egg Scramble

Veggie Egg Scramble

Serving Size: 1 cup

Serves: 6

Ingredients:

  • 1 teaspoon olive oil
  • 2-3 cups vegetables, chopped (greens, bell pepper, mushrooms, onion, zucchini, etc.)
  • 1 tablespoon fresh herbs, chopped (optional - basil, oregano, chives, rosemary work great) or 1 teaspoon dried herb mix - Italian seasoning
  • 6 eggs
  • 1/2 cup low-fat milk
  • 3/4 cup low-fat, shredded cheese
  • Salt and pepper to taste

Directions:

  1. In a large skillet, heat olive oil over medium heat
  2. Add chopped vegetables and saute for 3-6 miutes, or until slightly tender
  3. If using, add herbs and cook for 1-2 minutes more
  4. Beat eggs and milk together in a mixing bowl with a wire whisk
  5. Pour egg mixture into the skillet with the vegetables and cook, stirring constantly until eggs are cooked through, about 5 minutes more.
  6. Sprinkle cheese over the egg mixture and cook 1-2 minutes, until cheese is melted
  7. Season with salt and pepper to taste. Serve hot and enjoy!